Can you really be so sad, angry, or angry that you have a broken heart? Believe it or not, there are times when your emotions can cause serious heart problem called broken heart syndrome . This condition is true, and even if it is temporary, it requires immediate medical attention.

what is broken Heart Syndrome?

When you are stressed, your body releases hormones in the blood to help you cope. Although broken heart syndrome is fairly new condition, doctors believe that what happens when your heart is overwhelmed by a burst of hormones after an experience that makes you very sad, angry, scared, or is a surprise - like the death of a loved one, natural disaster or a car accident.

What are the symptoms of Broken Heart Syndrome?

In broken heart syndrome, the heart stops pumping properly, causing it to become weak and do the lower left chamber, the left ventricle, the swell.

symptoms may begin minutes or hours after the stressful experience. The most common symptoms include:

• Chest Pain
• Breathlessness

Other symptoms may include fainting, fast or irregular heartbeat; shock, low blood pressure and heart failure.

Because the symptoms are so similar, many people with broken heart syndrome think that they are having a heart attack. If you think you or someone else is having a heart attack or suffering broken heart syndrome, call 9-1-1 immediately.

Who is at risk for the syndrome of the broken heart?

people broken heart syndrome often had no signs of heart problems and were generally healthy before developing this condition. It is more common in Asian and white people. Women aged over 55 are more likely to develop it than men.

How is broken heart syndrome treated?

The first goal of treatment is to get the heart to normal function. Your doctor will decide how to make this happen according to your needs. This can include medication:

• relieve fluid buildup that can occur when your heart is not working in the right direction
• Treating blood clots
[1945008pressionartérielleou] Managing stress hormones

most people suffering broken heart syndrome recover fully and do not need to take drugs once they are back to normal.

Visit the Heart and Vascular Institute at UPMC online or call 1-855-UPMC-HVI (1-855-876-2484) for more information.

A huge new report on the global HIV / AIDS celebrates the "extraordinary progress" in treatment and prevention over the past 15 years. But "all how AIDS has changed," also "heartbreaking stories about the challenges that remain," wrote the director of the Joint United Nations Programme on HIV / AIDS (UNAIDS), Michel Sidibé, in an introduction.

The report of 515 pages by UNAIDS includes new infections estimated for each country, the "lessons of hope" for details on gaps and health officials testing, politicians, defenders of the disease, and celebrities. "If we have learned anything, it is that when we neglect the deadly infectious diseases, the problem will become bigger, more expensive and more difficult to resolve in the long term," wrote former US President Bill Clinton contributes to the foundation of people receiving treatment.

in 2014, the report estimates that 36.9 million people were living with the virus, some 70% of them in sub-Saharan Africa, and that number continues to rise because 15 million now take them rescue antiretroviral drugs. South Africa alone has 6.8 million HIV-positive people-more than any other country.

Between 00 and 2014, annual new infections dropped from 3,100,000 to 2,000,000, and AIDS deaths have fallen 00000 to 10000. The global investment in the AIDS response over the 15 years from 4.9 billion billion $ 57 to $ 21.7% which now comes from domestic sources. "If we had stayed complacent another 30 million people were infected with HIV, 7.8 million more have died and 8.9 million children have been orphaned by AIDS," Sidibé wrote.

The flip side is that many more gains are needed if the world hopes to achieve the goal of UNAIDS to "end" the global epidemic by 2030, including the agency defines as reducing new HIV infections and AIDS deaths by 0% compared to the figures of today. Among the challenges highlighted in the report: In sub-Saharan Africa, over 70% of adults have never had an HIV test, and Eastern Europe, Central Asia, the Middle East and North Africa experienced an increase of over 25% in new HIV infections between 00 and 2014. the report estimates that the world will need to spend $ 8 billion to $ 12 more a year by 2020.

the report denounces the persistence of a "punitive legal environment" in many countries, including 76 that criminalizes the sexual acts of the same sex (punishable by death in seven places). in 17 countries, foreigners can be deported if they test positive for HIV. Five countries, all in the Middle East, the bar entrance to individuals infected with HIV.

Mark Dybul, head of the global Fund to fight against AIDS, tuberculosis and malaria , wrote in his essay that too many places are complacent. It urges countries to compile clear data to convince leaders that they can and should do more. "Calendars policymakers are filled with a revolving door of people who bring them big problems," wrote Dybul. "What political leaders want is a problem they can do something. And to keep finance flowing, it is essential to set clear targets and show progress toward achieving them."

Along with the report, UNAIDS has added a new "data visualization functionality" on its Web site that graphically displays detailed information on each country.

Ask the dietitian: Nutrition Tips for new moms

The month after birth are a very exciting yet busy time. Taking care of your new baby, the rest of the family, and yourself can seem overwhelming. Sometimes, mealtimes are fleeing or skipped. These habits can add to fatigue, you can feel. You should always keep in mind that you eat enough to support both you and your baby. The following tips will help you to include quick healthy meals to your daily routine

. Q: How do new mothers and nursing mothers maintain a healthy diet

A: Nutrition Tips for new moms Amanda Schantz, a clinical dietitian at Adventist Hospital Shady Grove

mothers who exclusively breastfeed their babies need to eat more compared to mothers who choose formula feeding. In fact, it is estimated that nursing mothers require an extra 500 calories a day to maintain their current weight. 500 calories may seem a little, but consider that this amount may be one element.

all choices are created equal. Take a moment to test your knowledge of nutrition!

Can you guess which option has more calories?

1. An average packet of McDonald's fries or ice cream with a blue rabbit sandwich
2. a cheese stick OR a cup of strawberries
3. a packet of biscuits, peanut butter OR a package of carrot sticks with light ranch dressing

Tips for choosing the best snacks:

• There are no bad choice, just balances and moderation. If you choose fries and to prevent weight gain, it may be best to limit your after dinner snack.
• Some people find that eating a larger volume of food keeps them feeling full. Get your volume of raw and cooked vegetables
• Others find that the presence of small snacks throughout the day is a satisfactory way to ward off hunger
• Try these ideas snacks: .. Two tablespoons of low-fat peanut butter with apple slices. One tablespoon of almonds with six ounces of low-fat yogurt. A lawyer with six small whole grain crackers
• Everyone has a day of leave time to time. Do not beat. Take one day at a time, even if you have a specific purpose food.
• Try to limit junk food such as soda, candy, fried foods and desserts, as they are high in calories and low in almost everything else.
• Consider washing your fruit and cut up. Store in refrigerator in a visible place which is easy to grasp.
• If you skip a meal, a snack before preparing dinner. This will help control the snacking and overeating.

Remember, choose foods that you find tasty and easy to eat is the key!

Do you have further questions about the mother / child health?

Shady Grove Adventist and Washington Adventist hospitals provide a full range of services for expectant mothers, new parents and babies.

Sign up to a range of maternal classes / child including parent education programs, maternity visits, and infant care classes, to assist all members of your family prepare for your new bundle of joy!

wondering about breastfeeding? Shady Grove Adventist recently became the first hospital in Maryland to get the Baby-Friendly designation through the United Nations Children's Fund, the World Health Organization and. Recognizes the highest level of care hospital for breastfeeding.

To obtain the designation, the hospital must meet 10 political standards, including helping mothers initiate breastfeeding within one hour of birth and Practice "rooming-in," which allows mothers and infants to remain together 24 hours a day.

this information helpful to you? What other topics interest you? Please share your feedback by taking this quick survey.

This recipe is a great way to feed a crowd with a minimum of preparation. Save time in the evening by preparing the vegetables in advance, or buy pre-cut vegetables to the store. This way, all you have to do is quickly assemble everything and bake.

You want to change things up a bit? Try sweet potatoes instead of regular, add some fennel mixture or trying to throw herbs like rosemary or thyme. This meal is bound to impress everyone!

Ingredients

8 heads of medium red potatoes (about 2 ounces each), cut into 1 / over 2 inches

4 medium carrots, longitudinally neighborhoods, cut into 2-inch pieces

2 onions, cut into eighths

1 medium green pepper, cut into thin strips

1 red pepper medium, cut into thin strips

2 medium garlic cloves, chopped

1 c. olive oil, extra virgin favorite

1 lb. pork tenderloin, all visible fat discarded

1-1 / 2 c. Dijon

1/2 c. black pepper

2 c. olive oil, extra virgin favorite

1/2 c. salt

Directions

1. Preheat oven to 425 ° F. Line a baking sheet with foil for baking.
2. Put the potatoes, carrots, onions, peppers and garlic on the baking sheet. Toss with 1 tablespoon oil. Arrange in a single layer, leaving enough space in the center of the pork
3. Spoon mustard on pork. spread evenly over the top and sides. Sprinkle with pepper.
4. Place pork on baking sheet. Tuck the thin end of the pork under for even cooking.
5. bake for 10 minutes. Stir in vegetables. Bake for 25 minutes or until pork is no longer pink in the center (at least 145 ° F). Turn oven. Transfer the pork to a cutting board. Let stand for 3 minutes to facilitate slicing.
6. Meanwhile, pour the remaining oil 2 teaspoons of vegetables. Stir gently to coat. Sprinkle with salt. Stir gently. Let the vegetables in the oven to keep warm while you cut pork

Nutrition Facts

Serves 4.

Per serving: Calories 341, Fat 10g, Sat. Fat 2g, 37g carbs, 12g sugar, 7 g fiber, 74 mg cholesterol, 29 g protein, sodium 511mg.

This recipe is reprinted with permission of the American Heart Association Meals One-Dish,

Copyright © 03 by the American Heart Association. Published by Clarkson Potter / Publishers, a division of Random House, Inc.

How do you make this unique recipe? Share in the comments below!

In 2011, the Berlin Zoo suffered a tragic loss when the beloved polar bear Knut international was a crisis unexpected and drowned. The autopsy revealed that the swelling in the brain of Knut, known as encephalitis, caused the seizure. But the exact cause of the swelling remained mysterious. Today in Scientific Reports , researchers announced the guilty: Knut suffered from anti-NMDA receptor encephalitis, an autoimmune disease thought to exist in humans. In autoimmune diseases, the individual's immune system produces false defense agents called antibodies that attack its own tissues. In the case of anti-NMDA receptor encephalitis, antibodies attack a particular protein (NMDA receptors) on cells in the brain and erroneous attacks lead to swelling, and Knut, an unexpected crisis. When a neurologist near Berlin Knut read the autopsy report, he found symptomatic striking parallels to his own patients who have suffered from anti-NMDA receptor encephalitis. He teamed with those who originally investigated the death of Knut, and after performing a series of tests on tissue samples stored from the brain of the bear, the team fixed the diagnosis autoimmune. The discovery suggests that the NMDA receptor anti-encephalitis is more common in mammals than previously thought. Scientists hope that because the disease is treatable in humans, they will be able to diagnose and treat animals in captivity before he kills them.

healthy lunches

What did you have for lunch today, and can it be better tomorrow? We can not even think about our lunch up to 10 minutes before packing or order. When we are in a race, and hungry, we are less likely to make healthy choices for lunch and maybe end up spending more money.

Take healthy meal decisions may take a little extra planning, but your body will thank you! Try writing your meal plan for the week before you go to the grocery store. Prepare a couple of meals at the weekend, go and pack ready-to-residual portions. Chop the fruit and vegetables once you return from the store so they are ready to a moment's notice for a healthy snack or add to salads and sandwiches.

Lunch is an important meal that helps fuel your body and mind for the rest of your work day. A delicious balanced breakfast should include fresh produce, whole grains and lean proteins. Some healthy meal ideas are listed below.

Did you know?

• About 67% of Americans eat their lunch at their desk.
• www.choosemyplate.gov has advice and resources on topics such as healthy eating, food recipes, physical activity and weight management.
• www.FastFoodNutrition.org has nutrition facts for over 00 of the most popular menu items

Healthy Lunch Ideas

• Include protein. vegetable protein options include nuts, seeds, whole grains, beans, lentils and soybeans. Animal protein options include lean meat, eggs, dairy products, fish, seafood and
  poultry. Be aware of your portion size and avoid excess meat.
• Choose whole grains. If you like sandwiches, try a variety of whole grain pitas and wraps. A tasteful wheat tortilla with hummus, lettuce, sliced ​​tomatoes, feta cheese and black olives.
• Always include a vegetable and / or fruit. Summer Tasty options include cantaloupe, watermelon, and tomatoes. Try adding fresh basil, sprouts, cucumber slices, mushrooms,
  onions, tomatoes or sandwiches.
• Do not forget to hydrate. Avoid caffeine and try sparkling water or tea, or just enjoy a cold glass of regular H20

Sources :. Sources: United States Department of Agriculture, Academy of Nutrition and Dietetics Foundation, American Dietetic Association, LifeWork EAP strategies and Adventist HealthCare. The Health Council of the week is for educational purposes. For medical advice, consult your doctor. Feel free to copy and distribute this health resource.

If you view your body as a machine, each part working to keep the whole function effectively. Your heart valves do important work, opening and closing to keep the blood flowing in the right direction. But if a valve is not working properly, it can cause stress on the body and the heart itself

The heart is a muscle -. And a muscle to work hard at that. If a valve does not close properly or if it does not open wide enough to allow blood to pass easily through a faulty valve can force your heart to work harder and longer-stress your heart. Fortunately, there are options for treatment.

How do heart valves work?

Your heart has four chambers or sections, which beat in time to keep the blood flowing throughout your body. Each room has a flap valve which opens to let blood flow to the front and close to stop blood from flowing backward.

The valves in your heart can become narrow or leak. If this happens, you may have symptoms such as:

• Breathlessness
• Chest Pain
• Fatigue, or feeling very tired
• Coughing (may be dry or with blood)
• swelling in your feet or ankles
• Anxiety
• heart palpitations, or feeling like your heart beats or floating
• fainting
• heart rhythm problems (arrhythmias)

Types of heart Valve

It is always best to talk with your doctor if you have one of the symptoms listed above, because this could be a sign of a disease of the valve such as:

• aortic valve stenosis
• mitral valve regurgitation
• mitral stenosis

What is aortic stenosis?

your aorta is your biggest artery, and your aortic valve opens and closes to allow blood to flow from your heart into your aorta. Then the blood flows from your aorta outside your body.

Aortic stenosis occurs when your aortic valve does not open wide enough to allow enough blood to flow through it. This makes your heart work harder, which can weaken your heart and lead to heart failure over time.

What is mitral regurgitation?

Your mitral valve is located between the upper and lower chambers on the left side of your heart. It opens and closes to let the blood flow from the upper chamber to the lower chamber.

mitral valve regurgitation occurs when the valve does not close tightly and blood leaks into the upper chamber.

What is mitral valve stenosis?

mitral stenosis occurs when the mitral valve does not open wide enough to let enough blood through it.

how valvular disease treated?

treating diseases valves depends on the state, how serious it is and what symptoms you experience.

open heart and minimally invasive cardiac surgery

heart surgery is a common treatment option, because the valves generally need to be repaired to run correctly. Surgery may be:

• open heart, where a surgeon opens your chest for repair
• minimally invasive where a surgeon does not open your chest and instead uses a thin, flexible tube (called a catheter) or a robotic device to repair

robotic cardiac surgery

in some cases, robotic surgery can be used to repair the mitral valve. In robotic surgery, a surgeon uses a robotic device which comprises a camera and surgical instruments for repairing the valve. Robotic surgery uses an incision much smaller than open heart surgery, and generally means a faster recovery time for the patient.

Visit the Heart and Vascular Institute UPMC online, fill out our online form, or call 1-855-UPMC -HVI (1-855-876-2484) to learn more about diseases aortic and mitral valve and treatment options.

Immune cells are generally described as soldiers fighting viruses and bacteria invade. But they can also lead to another battle: the war against fat. When mice lacking a specific type of immune cells, the researchers discovered, they become obese and showed signs of high blood pressure, high cholesterol and diabetes. The results have yet to be replicated in humans, but they are already helping scientists understand the triggers metabolic syndrome, a set of conditions associated with obesity.

The new study "definitely moves the field forward," says immunologist Vishwa Deep Dixit of the Yale School of Medicine, who was not involved in the work. "The data seems really solid."

scientists already know that there is a correlation between inflammation and an immune response and increased obesity. But because the fat cells themselves can produce inflammatory molecules, distinguish whether the inflammation causes weight gain or is just a side effect has been difficult.

When he fell on this new cellular link between obesity and the immune system, immunologist Yair Reisner of the Weizmann Institute of science in Rehovot, Israel, studying something completely different: autoimmune diseases an immune molecule called perforin had already been shown to kill diseased cells by drilling a hole in their outer membrane.. Reisner's group suspected that dendritic cells containing perforin could also destroy the body's own cells in certain autoimmune diseases. To test the idea, Reisner and colleagues developed mice lacking dendritic cells perforin waving, then waited to see if they have developed autoimmune diseases.

"We were looking for classical autoimmune diseases," says Reisner. "Quite surprisingly, we found that the mice gained weight and developing metabolic syndrome."

mice lacking dendritic cells with perforin had high levels of cholesterol, insulin resistance early signs and molecular markers in the blood associated with heart disease and high blood pressure. and a look at the immune system mice revealed that they also had a different balance of T-type white blood cells that directs immune-than-normal responses, Reisner and colleagues report online today in Immunity . When researchers removed these mouse T cells, however, the lack of more triggered dendritic cells obese become animals or of developing metabolic syndrome.

the results, Reisner said, suggests that the normal role perforin-positive dendritic cells is to keep certain populations of T cells under control. Just acts as perforin to kill cells infected with the virus, it can be directed to kill subsets of T cells unnecessary, he thinks. When the brakes are taken from these T cells, they cause inflammation in fat cells, which leads to an altered metabolism and weight gain.

"We are now working in human cells to see if something similar happens there," Reisner said. "I think this is the beginning of a new focus on a new regulatory cell. "If the results hold in humans, he said, it could point to a way to use the immune system to treat obesity and metabolic diseases.

Daniel Winer, a endocrine pathologist at the University of Toronto in Canada and lead author of diabetes in January paper linking perforin to insulin resistance, said the new findings overlap with the study. his group found that mice lacking perforin throughout their entire immune system, not only in dendritic cells and fed a high fat diet developed the early stages of diabetes. the new document builds on that by focusing on dendritic cells perforin-positive and showing the same link in the absence of a diet high in fat. "It provides further evidence that the immune system plays an important role in the regulation of obesity and insulin resistance."

Even if the results are valid in humans, however, research is still far from lead to treatments for obesity or metabolic disease, said Dixit. "Speaking of the therapeutic at this stage would be a bit exaggerated." After all, perforin injection into the body could kill cells beyond those T cells promoting obesity, he said. In addition, we can not live without T cells at all, they are vital to immunity against the disease. But research on what T cells recognize when they look for fat cells and cause inflammation in adipose tissue may eventually reveal targets drugs.

Food for Thought: The health benefits of tomatoes heart of

Masha Rabinovich Fox

Many of us have heard that tomatoes are technically a fruit. Botanically, it is true, as cucumbers, pumpkins and other plants that contain seeds inside. Nutritionally, however, tomatoes are a vegetable -. They do not have the concentration of sugar in most fruits

Heart Health Benefits of Tomatoes

Tomatoes are high on the list of foods that support healthy heart. Their strong cardioprotective properties result from their ability to :.

• Help improve blood lipids, or fats in the blood Eating lots of tomatoes and tomato products has been shown to help reduce total cholesterol, LDL cholesterol, and triglycerides.

• Improve antioxidant protection . Tomatoes are a rich source of many antioxidants, especially vitamin C, beta carotene, vitamin E, and a variety of phytonutrients. It is therefore not surprising that the dietary intake of tomatoes, either from fresh tomatoes or tomato based products, has been linked to the antioxidant protection of many body systems, including the cardiovascular system.

• reduce the aggregation of platelets in the blood, reducing the risk of atherosclerosis (hardening of the arteries) . Lycopene, the antioxidant carotenoid that gives tomatoes their signature red color, has been shown to reduce the damage of oxygen to the fat cells in the blood, a process known as lipid peroxidation, which increases the risk atherosclerosis as well. Lycopene has also been studied for its role in bone health (may help prevent osteoporosis!) And anti-cancer benefits.

Similar to other fruits and vegetables, tomatoes have a higher concentration of nutrients in their peel and seeds. Do not remove these parts of the food before eating!

Given their high density of nutrients, tomatoes are an excellent food for frequently include in the diet. However, tomatoes are more acidic than most other fruits and vegetables and can trigger reflux or heartburn symptoms acids in individuals who are diagnosed with gastroesophageal reflux disease (GERD). Another caveat :. If you choose canned or tomato products, read the label and pay attention to high sodium content associated with many canned and other processed foods

Try different kinds of tomatoes to add variety to your diet. The many varieties of tomatoes have essentially the same nutritional qualities - a big yellow tomato or a handful of cherry tomatoes oranges are both good for the body and help you eat the rainbow