- symptoms of heart attack and call 9-1-1
Research recently presented at the American heart Association (AHA) Scientific session in 2012 showed that people are more likely to die from heart problems during the winter months
you need to call 9-1-1 immediately if you experience any of the following symptoms of heart attack :.
- chest pain, pressure or discomfort
- pressure Pain or discomfort in one of two arms, back, neck, jaw or stomach
- Breathlessness
- cold sweat, nausea or lightheadedness
It is also important to note that women are more likely than men experience symptoms, including shortness of breath, nausea / vomiting and back pain or jaw, with or without chest pain.
despite the season, it is always important to follow a healthy lifestyle for the heart to help reduce your risk of a heart attack. This includes avoiding or limiting foods high in saturated fats, eat lots of fruits and vegetables and be physically active for 30 minutes a day, five times a week.
In addition to the research presented, AHA has recognized the importance role of hospitals in their conference. Twenty-six hospitals in the nation, including Shady Grove Adventist Hospital in Rockville, received 2012 Gold Performance Achievement Award for providing the best quality care to patients with a heart attack.
This winter, remember that when it comes to heart attack, minutes count and call 9-1-1 is the fastest way to get lifesaving treatment.
more on the heart of life care in your community.
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