7 Tips for setting New Year Goals
Each of us has visions on how we would like some aspects of our lives to watch. This is especially true as we make New Year's resolutions every January. Whether losing that extra weight, quitting smoking, more organized, or improve another aspect of our personal and professional lives, we can define a worthy goal. The challenge is to summon the courage to change and maintaining the commitment to achieve it. Careful preparation increases the likelihood of achieving expected results
As you set goals this year, consider the following tips: ..
- Rate your level of commitment to purpose
- Express your positive goal, in terms of "I will" rather than "I will not do it."
- Set specific, measurable and achievable. Be clear in terms of time, dates and amounts when and where you will measure your success.
- Prioritize your goals when you have several of them to avoid feeling overwhelmed.
- Write your goals to give concreteness. Keep your notes where you can see them frequently track your progress and.
- Break larger goals or long-term in a set of small steps. Keep the steps you are immediately working towards (daily or weekly goals) realistic and achievable.
- Build in rewards and plan for an occasional setbacks.
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