Think Outside the (Chocolate) Box -

Think Outside the (Chocolate) Box

"Shared joy is a double joy; shared sorrow is half a sorrow. "- Swedish proverb

Valentine's Day is just around the corner Do you still have plans No matter what you do on Sunday, celebrating the joys to share? your life with another person. Some may celebrate this holiday with cards, candy and teddy bears that stock the shelves in February, but our relations are also filled with love? during Valentine's Day, is focus on and cherish all important relationships for you, whether with friends, significant others, or spouses.

a healthy relationship is one in which both parties live in an environment of compassionate human connection being able to communicate their needs and feelings without blame or judgment (loveisrespect.org). The keys to this harmonious communication is empathy, acceptance, valuing each other and listening. Valentine's Day, try to show your appreciation for the love, kindness and practicing the cornerstones of healthy relationships. A little chocolate is not bad either

Love Numbers :.

• The average couple will spend $ 130.97 per person for Valentine's Day. Cut costs and show you care with an intimate candlelit dinner cooked at home.
• 29% of people will send a romantic text. Say it in person and say with meaning!
• It is expected that 151 million cards will be exchanged. If you buy a card, hand write a personal message highlighting what that person means to you.

Read more numbers of Valentine's Day on CNN.

Spice it up!

1. Try something new - Try something new together as an observation cooking classes or bird. Sharing experiences is a great way to promote close
2. Bring it back to your roots -. Recreate your first outing together. Back at the rink you had your first couples skate. Recreate the meal that you have shared your first kiss
3. Thank -. Thank you for your significant other for companionship and care they provide. The recognition is not only a quick and easy way to make your partner feel loved and appreciated, but it will instantly improve your mood and

Sources :. CNN, Strategies LifeWork and Adventist HealthCare. The Health Council of the week is for educational purposes. For medical advice, consult your doctor. Feel free to copy and distribute this health resource.

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