Nip Seasonal Allergies in the Bud!
Slowly but surely, the weather warms. This means the plants are in bloom, and more time is spent outdoors! Warmer weather seems wonderful for most, but for those who suffer from seasonal allergies, spring is defined by itchy eyes, sneezing, coughing and runny nose.
According to the American College of Allergy, Asthma and Immunology (ACAAI), seasonal allergic rhinitis, also known as hay fever name, affects more than three million people each year. Seasonal allergies are usually caused by pollen and soft spores into the air, triggering a chain reaction in the body also called an allergic reaction. During this reaction, the body produces antibodies which bind to allergy cells. This causes a release of strong chemicals, including histamine, which irritates the body and causes symptoms such as congestion, swelling, and watery eyes.
not allergy warriors fear! Help is on the way! There are many ways to prevent and treat the symptoms of seasonal allergies. Talk with your doctor about the best course of action for your symptoms
Did you know
- Allergic Rhinitis takes two forms.? Seasonal and perennial
- According to the CDC, 17.6 million adults and 6.6 million children have been diagnosed with seasonal allergies the past year
- allergies affect 1 every 5 persons
- Some counter medications such as decongestants and antihistamines can help symptoms of control
Tips to control seasonal allergies
- Be aware of when you go outside! Check pollen.com for a forecast of allergy, keeping in mind that pollen levels are typically higher 5:00 to 10:00 and tend to be lower after the rain.
- When you return, keep on the outside. Shower and wash your clothes to remove any pollen that you did. Although spring breezes feel good, keep your windows closed and use air conditioning. Set your air to recirculate in order not to bring air outermost and pollen.
- Speak with your doctor. Some prescription drugs and over-the-counter can be used preventively and relieve symptoms. Talk to your doctor if you have trouble controlling your allergies
Sources :. American College of Allergy, Asthma and Immunology, WebMD, Centers for Disease Control and Prevention, Strategies LifeWork EAP, and Adventist HealthCare. The Health Council of the week is for educational purposes. For medical advice, consult your doctor. Feel free to copy and distribute this health resource.
0 Komentar