Take a look at the TV shows of the past, and you can see how it was common for people to smoke. For years, no one knew how harmful cigarettes are to our health and they were charged with a number of addictive ingredients. In addition, the cigarettes were later found to cause lung cancer and lung diseases such as emphysema. Today, many people avoid smoking or trying to quit smoking. Sometimes they will look to alternatives to traditional cigarettes Ween out of them or get the "buzz of nicotine" they would receive light a cigarette.
Although we now know how harmful traditional cigarettes are, we 're still discovering the harmful effects of e-cigarettes as an alternative to paper cigarettes.
How E-cigarettes affect cardiovascular health?
Although little research has been done on this, it is important to understand how nicotine affects your heart and why quit - or never starting at all -. is your best option
What is the nicotine
Nicotine is a highly addictive substance that is? in tobacco. In traditional cigarettes, the dried tobacco and other additives burn and turn into smoke that is inhaled.
E-cigarettes also contain nicotine, but in liquid form. The nicotine in electronic cigarettes heats up and becomes steam that gets inhaled. Makers claim that they are a better choice for smokers because they do not have smoking traditional cigarettes and other additives. Nicotine is harmful to the body in many ways. It may:
- Raise blood pressure
- Increase heart rate
- Make your blood vessels shrink
- put you at a higher risk high of atherosclerosis, or hardening of the arteries, a condition that can also increase the risk of heart attack
These factors can increase your risk of heart disease and other serious illnesses, threatening as heart attack or stroke
Why quit smoking good for my heart
stopping smoking does not only do good things for your lungs -.? it does good things for your entire body, and the benefits begin right away
When you quit smoking, you will help your heart by :.
- Lower your heart rate
- Lowering blood pressure
- Lowering your risk of atherosclerosis and blood clots
your risk of getting heart disease is much lower when you quit smoking. In fact, one year after quitting, your risk of heart disease decreases by 50 percent.
How can I stop smoking?
Although quitting smoking is not easy, people leave every day. - Even those who have smoked for years
Whether you smoke e-cigarettes or traditional, talk your doctor how you can stop. There are many programs that can provide you with support and advice and help you get - and stay -. On the way to a healthy heart without smoke
Interested in your heart health? Visit the Heart and Vascular Institute UPMC for more information on the risks and causes of many heart diseases, and find information about the heart of projections in the Pittsburgh area.
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