celery and tarragon Smoothie
Chief Randall Smith, executive chef for Adventist HealthCare, is the author of "Farm fresh Flavors", a valuable guide to cooking with fresh, local ingredients. Learn more about www.cooklocalfood.com or follow @cooklocalfood
This might not seem like your average smoothie, but it is a great way to hydrate and cool off on a hot day.
Serves: 2
Ingredients
- 10 celery
- 2 shallots
- 1 Anaheim chili
- 1/4 cup fresh tarragon leaves, tight
- 1/4 cup plain yogurt
Directions
celery and green onions Cut into 2-inch pieces. Cut and discard the chili stem. Cut the pepper in half and remove seeds. Feeding celery, pepper, green onions and tarragon through your juicer until all the juice is extracted. Transfer juice in a mixer. Add yogurt and mix until smooth, about 30 seconds. Serve in 2 glasses.
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