If you, Aore having a cholesterol test soon, you may wonder what to expect when you get your results. They If, Aore high, it will mean a lifetime of medicine? Are there other types of treatment?
You might be surprised to learn that some people can lower cholesterol without drugs. It depends on your risk factors for heart disease, and what your doctor thinks is best for you.
Learn more about what your numbers mean and what options you may have to keep your cholesterol levels in a healthy range.
What is the average cholesterol
your total cholesterol level shows how much cholesterol you have in your blood, and your test results will fall into a these ranges :?
- 0 mg / dL or less = normal
- 0, aÌ 239 mg / dL = High Limit
- 240 mg / dL or more high
your total comprises:
- HDL, or Äúgood, cholesterol HDL helps remove LDL, or Aubad, cholesterol, your blood , thus a higher number is. better.
- LDL, or Aubad, cholesterol. LDL is associated with the buildup of plaque in blood vessels, so a lower number is better.
- triglycerides, a type of fat. triglycerides are also linked to the buildup of plaque in blood vessels, so a lower number is better.
Am I at risk for heart disease?
If your cholesterol levels are in the normal range, you should keep a healthy diet, regular exercise, and practice other healthy habits to make sure your numbers are low. Keeping your cholesterol levels in a healthy range is one of the many things you can do to keep your risk of heart disease low.
If your numbers are high or high limit, your risk of heart disease increases. When you have too much cholesterol in the blood, it can build up in the † plate of your blood vessels. Over time, plaque can make your blood vessels hard, narrow or become completely blocked, which can lead to heart attack or stroke.
What are my high cholesterol Treatment Options?
The good news is that high cholesterol can be treated. In order to create the best treatment plan for you, your doctor will consider your general health, habits, risk factors, and family history. Many people can reduce their numbers by lifestyle changes, including:
- Eating healthy food for the heart that are low in fat, cholesterol and sodium and high in fiber, such as fresh fruits, vegetables and whole grains.
- Get regular exercise, that can help control weight, increase LDL and lower HDL and triglycerides.
If these changes Aren, AOT enough to get your numbers in a healthy range, your doctor may prescribe medication. It, AOS very important to stay on your treatment plan, and practice healthy habits, if your doctor prescribes medication or not.
For more information on cholesterol, heart disease, and how to keep your low-risk heart Vascular Institute and UPMC visit or call 1-855-UPMC-HVI.
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