Spring in welfare: Prosper
In all aspects of life, we must remember that welfare is a balancing act. We need a work-life balance, energy balance, and a balanced check-book! Before the 2016 tax season can begin again, the deadline for 2015 tax must be addressed. This year, the deadline for tax has been moved to April 18th which means you must file your tax return or request an extension of that date.
When filing taxes, keep in mind that sooner is better! proactive and enlightened being is wise when it comes to finances, but money can be confusing and stressful. With personal finance is the leading cause of stress in the United States, staying in knowledge and seeking professional advice can be helpful. Better knowledge of finance reduces the likelihood of depression / anxiety, sleep disorders, high blood pressure and even heart disease (APA & PFEEF).
Make this tax season healthy and happy by taking the necessary measures to financial well-being!
Tips for financial well-being
- tax files as soon as possible
- plan for the following year
- Check for availability tax credit
- Beware of identity theft- make sure that you are getting your tax returns
- Keep track of your income and expenses. This should include: W-2, 1099, 1099-R, 1099-DIV INT, 1099-INT, 1099-Q 1095-C, receipts, checks, credit card slips, etc.
Sources: American Psychological Association Education Fund personal finance employees, Stephen Hannan, TurboTax, LifeWork EAP strategies and Adventist HealthCare. The Health Council of the week is for educational purposes. For medical advice, consult your doctor. Feel free to copy and distribute this health resource.
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