host with the most
A virus needs your help to survive! For a virus to reproduce, it needs a host; an animal (including humans), plants or a type of bacteria. The virus inserts into each cell, replicates and kills the host cell, releasing more virus that repeat this process.
Viral infections can be difficult to treat because the virus lives inside of our cells. Do not be afraid! We can prevent viruses from infecting us receiving preventive vaccines!
Vaccines work by arming your body with a defense before contracting a virus. According to the Centers for Disease Control & Prevention "Vaccines help to develop immunity by imitating an infection. This type of infection, however, does not cause disease, but it causes the immune system to produce T cells and antibodies . "
However, it may take a few weeks for your body to build full immunity. It is important to practice good personal hygiene, eating a healthy diet and be physically active while your body is working hard to build your defenses. Talk to your doctor today about vaccines may be appropriate for you.
Did you know?
- August is National Awareness Month vaccination.
- There are many factors that determine adult vaccines may need, including age, lifestyle, health conditions, employment, and travel.
- vaccines can cause side effects, most of the mild weather. Consult your doctor or healthcare professional before receiving a vaccine.
- There are many myths about vaccination.
The right vaccine for you
All adults should receive:
- vaccine against the annual flu to protect themselves against seasonal influenza
- Td / Tdap vaccine to protect against tetanus, diphtheria and pertussis
Some additional vaccines you might need (depending on your age, health conditions and other factors) include:
- hepatitis A
- hepatitis B
- human papillomavirus (HPV)
- meningococcal
- pneumococcal
- Shingles
Sources: Centers for Disease Control and Prevention, MedlinePlus National Institutes for Health, US Department of Health and Human services, LifeWork EAP strategies and Adventist HealthCare. The Health Council of the week is for educational purposes. For medical advice, consult your doctor. Feel free to copy and distribute this health resource.
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