May Showers
The April showers bring May showers ...? For the past two weeks, spring showers have made the time a little less predictable and brought more storms in the region. With a potentially dangerous time, it is important to know how to protect yourself. "When thunder roars, go indoors" (NOAA). According to the National Weather Service, if you can hear thunder, lightning is close enough to pose an immediate threat.
Once you are safe inside a house or a car, avoid using any device connected to electricity, including wireline phones and computers. Though a hot bath or shower can be relaxing during a thunderstorm, avoid baths, taps and sinks. Save the dishes for a non-rainy day! Finally, stay away from windows and doors. It can be tempting to witness mother nature in all her glory, but it is safer to do so far.
Lightning strikes more than 400 people in the United States each year, causing between 55 and 60 deaths (CDC). If you see a person struck by lightning, call 911 (it is safe to use a cell phone during a thunderstorm), assess the scene and the victim is not breathing, begin CPR immediately. Before doing outdoor shots this summer, be sure to check the weather and what to do in case of storm.
Reduction of external risks
These tips should be used when an internal space is not an option.
- down high areas (hills, ridges or peaks)
- never lie flat on the ground
- not seek shelter under trees
- never use a cliff on a rocky overhang for shelter
- Get out of, and away from any body of water (ponds, lakes, ocean, swimming pool)
- Keep conductive objects ( metal fences, power lines, wind turbines, etc.)
Sources: National Oceanic and Atmospheric administration, Centers for Disease Control and Prevention, National meteorological services, LifeWork EAP strategies, and Adventist HealthCare. The Health Council of the week is for educational purposes. For medical advice, consult your doctor. Feel free to copy and distribute this health resource.
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